is there anyway to build my self-esteem? i took a test and out of 16 points i scored a 4! 1-6 is suppose to be really low
7-10 needs some work
11-14 is good
15-16 is excellent
how can self esteem help you in the later years to come? i still in school and wondering how it would assist me in college or the real world

where did you take the self-esteem test?
esteem is about confidence and about whether you have good self-control of your emotions and mental state.

how? try public speaking! or try new things!… take up a hobby or sport. learn to overcome feelings…
the definition of Esteem is: A feeling of self-worth, self-confidence, and self-respect.

so fulfill all three and you should good.