Ok so i dont have much self-esteem and i am kind of very sensitive. What are some ways,excercises,or just anything to get High or alright self-esteem???? I need Help!
increasing your self esteem is going to have to begin within. Although these things are helpful you cannot rely solely on exercises, books, and other tools to obtain a better perception of yourself. I would encourage you to participate in a young woman’s group, spend time with people/friends who are positive, get involved in activities that you are good at or that you could learn quickly, and learn to think positively about yourself. Do not dwell on your short comings or mishaps that may have involved you.
I need some Huge ideas for me that can really help me out because I don’t even know how to start let alone what to do.
because i need to get over what ever the hell it is i am so damn depressed about and get on with my life, please help
Site below has ways to do that plus it teaches you about how wonderful you are.